How many of us today can sleep for eight hours and feel
rested in the morning? How many of us can think clearly and do not feel in a
fog a lot of the time? Or remember the names of events and people we meet? How
many of our children are not neurologically impaired in some way? If you have
any of these issues in your daily life, it is likely your nervous system is
stressed and toxic, and may be on the way to developing a chronic neurological
illness.
Although cancer and cardiovascular disease garner much of the
news today as the two biggest killers and the two biggest cash cows of medical
research funding, chronic neurological diseases are fast becoming the most
debilitating epidemic of our time. These illnesses, which do not take many
lives and therefore do not grab headlines like the big killers, are
nevertheless ravaging the daily lives of millions of Americans and making it
much more difficult to be a conscious and self-aware participant in life. This
article explores why this is happening, and what you can do to both prevent and
treat these illnesses.
Having a healthy brain and nervous system is vital to being
able to think clearly, without which our active will lacks intelligent guidance
and is weakened.
Neurological illnesses (chronic inflammatory and toxic-induced
breakdown of healthy nerve tissue) occur across the entire life span. They
manifest as autism and attention deficit problems in children, multiple
sclerosis and insomnia and seizures in adults, and Alzheimer's and Parkinson's
disease in the aging population.
Whereas we are often not aware of the disturbances in our
metabolism that precede the appearance of the signs and symptoms that occur
with cancer or high blood pressure, in neurological disorders we become aware
quite early that something is not right. We may observe that our child is
delayed in developing speech or stops speaking; we may notice one of our legs
is not moving right; or we may find that our parent is having serious memory
impairments.
Why are these events and illnesses happening with increasing
frequency today? There are a number of key reasons.
One reason is that we live in a toxic world. The great
majority of chemicals we now take in daily were not on the planet 30 years ago.
Many of these accumulate, especially in our fatty tissue, and slowly
incapacitate our nerves. These toxins become neurotoxins, damaging the nervous
system. The brain is essentially composed of fats in its structure. Its healthy
function depends on an intake of good fats—eggs, coconut oil, and others—to function
optimally. This high fat content enables our brains to float in the
cerebrospinal fluid that bathes it, similar to the way oils float on water. It
is this quality that enables us to think clearly, reflect on life, develop
insight and intent, and plan for the future.
The accumulation of environmental toxins impairs these
functions. It is important to limit your exposure to these chemicals as much as
possible, and take steps to eliminate them from your body. You can do this by
eating good fats (olive oil, avocados, nuts and seeds, fish oil, are good
examples), by sitting in infrared saunas, and by properly disposing of the
commercial home and yard products you have on hand and purchasing nontoxic
replacements at health food or other "green" stores. (Note that it
isn't only the pesticides to watch out for; common household cleaning and
laundry supplies are filled with chemical toxins.)
The toxins you are exposed to also include heavy metals,
especially mercury, which destroys nervous tissues. The sources of mercury
today are dental metal amalgam fillings, many fish, coal burning, and most
vaccines. The mercury in vaccines is strongly implicated in our autism
epidemic. What can you do? Thoughtfully consider the pros and cons of
vaccinating your children and yourselves, eat northern ocean fish, and consult
a dentist who is aware of the dangers of mercury fillings.
There is an old saying in natural healing: all disease
begins in the gut. There is truth in this. Due in large part to the epidemic of
fear of illness, and our adversarial relationship with nature, we go to great
lengths to kill any microorganism that we blame for our illnesses. This has led
us to the overuse of antibiotics, which leads to immune impairment and severely
disrupts the balance of healthy microflora in the intestines. Use of
antibiotics permits overgrowth of unfriendly bacteria and other microorganisms,
damage to the intestinal walls, and subsequent absorption of the toxic microbes
into the body. The intestines are our second brain. Over 90% of all detectable
neurotransmitters in the body are produced in the small intestine. We need
healthy bile flow to excrete many of these neurotoxins.
Therefore, care for your gut: eat slowly, take enzymes or
apple cider vinegar in water before eating to prime the pump, limit your use of
antibiotics to only the most serious conditions, take probiotics (beneficial
bacteria), learn healthy breathing, take green clay orally in water, and use
topical castor oil packs to improve liver, lymphatic and intestinal function.
Chronic infections also play a huge role in the development
of neurological illnesses today. These include Lyme disease, viral conditions,
fungal infections (which have increased exponentially due to overuse of
antibiotics), mercury toxicity, and disorders related to mold exposure. In
addition to dampness in homes, wireless technology and the impaired wiring in
old and new homes; all these factors can lead to a thousand times the
overgrowth of mold.
When absorbed into the body, most of the toxins discussed in
this article damage what is called the blood-brain barrier. This is a very thin
layer of protective cells that keep toxins from seeping into the brain and
doing harm. In most people today, this barrier is damaged. Most of the chronic
neurological disorders of today originate physiologically in this damage.
Another area of toxic exposure, and one that is increasing
at an alarming rate today, is electromagnetic radiation to the head. The number
one source of this radiation is cell phones and cordless phones, the use of
which we nowaccept as normal. We live in a culture of convenience, and we are
paying the price for this. It is time to change. Studies in Germany have
demonstrated that children who live within 300 meters of a cell phone tower
have abnormal EEGs. New research in Sweden indicates that children and
teenagers are five times more likely to get brain cancer if they use cell
phones. In addition, the way many homes are wired today increases the
electrical currents that go through our brains while we are in buildings. This
is more damaging when we are asleep.
What can you do? Limit cell phone use to emergencies and
essentials. Use corded phones rather than cordless phones. Avoid microwaving
foods. Avoid wireless technologies, especially Blue Tooth. Use high speed
internet that can be unplugged at night. Turn off the electricity to the
bedroom at night if you can. Clean up hidden mold in the house.
Beyond the accumulation of toxins that we have deluded
ourselves into believing is a normal part of life in this excessively
materialistic and comfort culture, there are deeper reasons for our epidemic of
chronic neurological disorders.
The psychological conflicts in previous generations become
the biological conflicts in children. And we are all children. It can be that a
child with autism is not speaking because someone in the family tree from an
earlier generation is not spoken about. The autistic child is like a black
hole; he attracts everything to himself but cannot emit a single word. The same
family tree issues can hold true in other neurological illnesses of today, or
it may be a present lifetime issue. Someone who develops multiple sclerosis,
for example, has often experienced a deep devaluing of self. These problems
often originate in the preverbal times of life, especially between conception
and one year old, and even before conception, in what we inherit from our
ancestors. We can access and heal these unconscious memories in many ways.
As you can surmise, the healing of our neurological
impairments and illnesses will require a concerted effort by all of us in many
areas of life. Though this includes addressing the specific contributing causes
mentioned in this article, healing also includes widening our fields of perception
and actions to include homeopathic and anthroposophical treatments—oral and
topical remedies, color and sound, and movement therapies like eurythmy—to
activate more subtle forces in healing.
In addition, let us be mindful that sometimes our healing
requires us to learn to live with an illness rather than to cure it. I recall a
patient with multiple sclerosis who transformed from a cold businessman to a
warm loving man as his illness progressed to become more debilitating.
It is time to wake up! The economic events of our time shake
up our complacency and assumptions. We need healthy brains and a change of
perception toward our illnesses in order to have the necessary mental clarity,
the receptivity to the whispers of higher suggestions, and the will to make
constructive therapeutic movements toward healing our neurological illnesses of
today.
ROBERT J. ZIEVE, MD is
the director of Pine Tree Clinic for Comprehensive Medicine in Prescott, AZ,
and is a participating physician in the Scottsdale Complementary Medicine
Clinic in Scottsdale, AZ. He is a practicing physician, author, and national
speaker. His practice includes homeopathy, European biological medicine,
nutrition, herbal medicine, and anthroposophical medicine, as well as
conventional allopathic medicine. Dr. Zieve is the author of the 2005 book, Healthy
Medicine: A Guide to the Emergence of Sensible Comprehensive Care, as well as the 2006 book Beyond the
Medical Meltdown: Working Together for Sustainable Health Care (Bell
Pond Press.). He can be reached at www.pinetreeclinic.com or www.healthymedicine.org